20 hours
Blended content - part re-recorded and part live-streamed online

This foundational level 1 course explores the anatomy of yoga in a way that is relevant, practical and accessible - and enjoyable. It has been designed specifically for those with limited or no anatomical knowledge giving a foundational skillset to enable you to teach safely and confidently.

Course Overview

The topic is delivered in a way that is straightforward to understand and always yoga focused. The sessions aim to spark a fascination in the subject and have been described as engaging, highly accessible and practically useful, even by those who were apprehensive about studying anatomy on our trainings.   

Melanie is able to deliver anatomy in a way that is always relevant to yoga. Her sessions "spark a fascination for the subject"; they are engaging, interactive, highly accessible and above all fun. Her livestream sessions are interspersed with some uplifting Bollywood dancing (pictured left) if the mood ever gets too serious!