This course is FULLY BOOKED but you can join our waiting list
DATE
Saturday 25 March 2023, 9 am – 5.30 pm UK
WITH
Melanie Cooper & Jennie Wadsten
PRICE
£250.
Early bird price until 25 Feb 2023: £190
Space limited to 30 people.
COURSE CONTENT
Physical practices to support Yoga Nidra
Scripts for sleep/creativity/grounding/self-compassion
How to combine Yoga Nidra with other classes such as Yin
How to find students and promote Yoga Nidra
Understanding and overcoming your Imposter Syndrome
Yoga Nidra & Science
How to boost your creativity as a Yoga Nidra teacher
As part of our Level 2 course we have invited Katherine Bristow to share a 45 minute masterclass on how to record your Nidras. In this session Katherine will cover the basics to get you started with recording your own nidra and meditation classes to a higher quality level. This will include recording tips, home studio set up, software, equipment, distribution platforms and end with a Q&A / Discussion. This is also useful information for teaching online
Katherine is an actor, voiceover artist and yoga teacher who follows her artistic passions and is an enthusiastic learner. Her website is https://www.kbristowyoga.co.uk
HOMEWORK
Note: this is not a pass/fail test: the aim is to inspire you to explore Yoga Nidra further.
1) Self practice once per week for five weeks
2) Evolve your Nidra teaching (we’ll support you.)
CERTIFICATE
Upon completion you’ll get a certificate, 15 hrs (7 contact hours on 25 March + 8 non-contact hours which you can do in your own time )
The course is approved by Yoga Alliance and you can either register the hours as YACEP hours (continuing education) or Level 2 hours (RYS-300). Read more about our Level 2 program in association with The Shala London here.
The course is also registered with Yoga Alliance Professionals (15 CPD hrs)
In Swedish: Jennie Wadsten & Johanna Alvin, Saturday 15 April 2023
In English: Jennie Wadsten & Melanie Cooper: Saturday 25 March 2023
PRACTICAL INFORMATION
The course fee is non-refundable – but we do know that sometimes things happen in life that you couldn’t predict, and if so: you won’t get the course fee back BUT:
If you cancel 30 days before the course at the latest you can use it for other trainings/retreats/workshops with us – so you won’t lose the money.
For later cancellations, you won’t be able to transfer the course fee to other events – but you can transfer it to a friend.
Options:
We also offer Yoga Nidra Script Writing Workshops – open for everyone who has done a Yoga Nidra course – any style!
Learn how to write your own Yoga Nidra scripts – and boost your creativity.
Or join us for our next Yoga Nidra Level 1 course, online or in person