What: Ashtanga, Vinyasa Flow & Yin Yoga, Meditation & Pranayama, Yoga philosophy, Yoga Nidra
Where: Yoga Rocks, Crete
Date: 13-20 May 2023
Cost: 850 euro

The price for the retreat includes:
- Accommodation
- 3 delicious meals a day
- 3 yoga classes a day

Transport
The price does not include flights and transfers but Helen and Phil at Yoga Rocks can help you with bookings and organising taxi shares to keep costs down.
Details here.

Sample Daily Schedule
7am Breakfast available in the kitchen
7.30-9am Self Practice
9.15-10.45 Fundamentals of Ashtanga
11am Brunch
5-6.30pm Yin/Restorative
7pm Dinner
9pm Chanting under the stars

Full details here