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Yoga Nidra Meet Up

  • Melanie Cooper London UK (map)

Bookings are now open!

As promised, we’re hosting a meet up for all our students who have done our Yoga Nidra course.

Those of you who have joined us online, we finally get to meet you in person!

This is mainly a social event but we have lots of interesting stuff planned as well. 

LOCATION
The Shala, South London 
www.theshalalondon.com

DATE & TIME
Thursday 24 Nov 
10 am – 4 pm

WITH
Melanie Cooper & Jennie Wadsten

PRICE
£20 (non-refundable)

Space limited to 24 people.

SCHEDULE

Here’s our plan for the day:
10 am Welcoming circle

10.30 – 11 am Yoga Nidra

11 – 12 Group mentoring/intention setting
12 – 1.30 pm lunch

1.30 – 2 pm Summary of the sections

2.15 – 3.30 pm Teaching practice

3.30 – 4 pm Gratitude

(If you’d like to stay for an asana class and another Yoga Nidra class in the evening you’re very welcome. There’ll also be a Q&A about our 300 hour Level 2 course.)


PREREQUISITE:
Please note that you can only sign up if you’ve done a Yoga Nidra course with us (online or in person)

Later Event: 25 November
Yoga Nidra - London OR online